So I’m supposed to briefly tell you what I’m all about in this little section.  My family will tell you that “brief” has never been my strong suit. They will also tell you that I embrace the fun in life.  So as briefly as I can, I’ll tell you about my deeply held value that life should be fun.  I mean, what is the point if you can’t find fun or joy in everything you do?  Life is too short to always be stressed and worried about everything.  Taking care of yourself and your health shouldn’t be a stressor.  These things should always be fun.  And that’s what I can help you find.  Because there is fun in food and fitness, and when you inject fun into your everyday life, you’ll find that stress and worry are much more easily dealt with . . . if they even exist at all.