FITNESS.

I always think of an old Rosie O'Donnell stand-up act when I hear the words "working out".  She conjures up the image of a young, perky, 20-something with boundless energy in skimpy spandex leading a box aerobics class and high-fiving everyone.  The thought of it probably makes you want to just roll over and go back to sleep. I'm sure it does for most people.

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But getting fit doesn't mean you have to dread your workout.  Finding something that resonates with you is most important, so that you want to keep on keeping fit.

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Admittedly I may have taken my fitness to an extreme by racing triathlons for the past few years now, but that's where my heart to0k me.  And I've loved my journey!

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While I am not a fitness coach or personal trainer, I can help you find something that works for you, and I can be your biggest cheerleader!